Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466815635 · Data last verified:
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Common questions
How many calories are in Queso En Dados?
Queso En Dados by Hacendado,Arla has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Queso En Dados?
Queso En Dados contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Queso En Dados a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Queso En Dados keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Dados high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Queso En Dados high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Queso En Dados have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1120 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Queso En Dados is 100 calories?
About 46 g of Queso En Dados equals 100 kcal.
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