Fruits · Nutrition facts

Purition - Banana

by Purition

469 kcal per 100 g, with 40.5 g protein, 11.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Purition - BananaNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
40.5 g
Protein
34% of calories
11.7 g
Carbs
10% of calories
30 g
Fat
56% of calories
Macro split
Protein 34%Carbs 10%Fat 56%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar4.9g
Saturated fat8.7g43% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060334562921 · Data last verified:

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5060334562921

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Common questions

How many calories are in Purition - Banana?

Purition - Banana by Purition has 469 kcal per 100 g.

How much protein is in Purition - Banana?

Purition - Banana contains 40.5 g of protein per 100 g.

Is Purition - Banana a good source of protein?

Yes — 40.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Purition - Banana high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Purition - Banana low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Purition - Banana a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Purition - Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (8.7 g); points in favor come from fiber (16.3 g), protein (40.5 g). Overall that places it in band C.

How much Purition - Banana is 100 calories?

About 21 g of Purition - Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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