Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110158994 · Data last verified:
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Common questions
How many calories are in Berry Flavored Protein Grain Free Cereal?
Berry Flavored Protein Grain Free Cereal by Simple Truth has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.
How much protein is in Berry Flavored Protein Grain Free Cereal?
Berry Flavored Protein Grain Free Cereal contains 36.8 g of protein per 100 g — about 14 g per 38 g serving.
Is Berry Flavored Protein Grain Free Cereal a good source of protein?
Yes — 36.8 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Berry Flavored Protein Grain Free Cereal a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Berry Flavored Protein Grain Free Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.9 g); points in favor come from fiber (15.8 g), protein (36.8 g). Overall that places it in band A.
How much Berry Flavored Protein Grain Free Cereal is 100 calories?
About 25 g of Berry Flavored Protein Grain Free Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Flavored Protein Grain Free Cereal high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Berry Flavored Protein Grain Free Cereal a good source of calcium?
It is a good source: 684.2 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.
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