Meat · Nutrition facts

Prosciutto Crudo Stagionato 11 Mesi

239 kcal per 100 g, with 26 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Crudo Stagionato 11 MesiNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
44% of calories
0 g
Carbs
0% of calories
15 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.1g26% DV
Sodium2320mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489097631 · Data last verified:

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4056489097631

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Common questions

How many calories are in Prosciutto Crudo Stagionato 11 Mesi?

Prosciutto Crudo Stagionato 11 Mesi by Lidl has 239 kcal per 100 g.

How much protein is in Prosciutto Crudo Stagionato 11 Mesi?

Prosciutto Crudo Stagionato 11 Mesi contains 26 g of protein per 100 g.

Is Prosciutto Crudo Stagionato 11 Mesi a good source of protein?

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Stagionato 11 Mesi keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Stagionato 11 Mesi high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Prosciutto Crudo Stagionato 11 Mesi high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Prosciutto Crudo Stagionato 11 Mesi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2320 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Prosciutto Crudo Stagionato 11 Mesi is 100 calories?

About 42 g of Prosciutto Crudo Stagionato 11 Mesi equals 100 kcal.

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