Meat · Nutrition facts

Шварцвалдска Шунка

234 kcal per 100 g, with 26 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Шварцвалдска ШункаNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
44% of calories
1 g
Carbs
2% of calories
14 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489114710 · Data last verified:

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4056489114710

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Common questions

How many calories are in Шварцвалдска Шунка?

Шварцвалдска Шунка by Dulano Selection has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Шварцвалдска Шунка?

Шварцвалдска Шунка contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Шварцвалдска Шунка a good source of protein?

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Шварцвалдска Шунка keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Шварцвалдска Шунка high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Шварцвалдска Шунка low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Шварцвалдска Шунка have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (26 g). Overall that places it in band B.

How much Шварцвалдска Шунка is 100 calories?

About 43 g of Шварцвалдска Шунка equals 100 kcal.

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