Peanut Butter Creme Cookies

Peanut Butter Creme Cookies by Lil' Dutch Maid has 432 kcal per 100 g. One serving (37 g) is about 160 kcal.

Peanut Butter Creme Cookies contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (35.1 g), saturated fat (6.8 g). Overall that places it in band D.

About 23 g of Peanut Butter Creme Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.