Snacks · Nutrition facts

Raspberry Jam Doughnuts

by By Sainsbury's

430 kcal per 100 g, with 4.7 g protein, 63.9 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Raspberry Jam DoughnutsNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
63.9 g
Carbs
60% of calories
16.8 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33.2g
Saturated fat3.4g17% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01062397 · Data last verified:

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Common questions

How many calories are in Raspberry Jam Doughnuts?

Raspberry Jam Doughnuts by By Sainsbury's has 430 kcal per 100 g.

How much protein is in Raspberry Jam Doughnuts?

Raspberry Jam Doughnuts contains 4.7 g of protein per 100 g.

Is Raspberry Jam Doughnuts high in sugar?

Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Raspberry Jam Doughnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (33.2 g), saturated fat (3.4 g). Overall that places it in band D.

How much Raspberry Jam Doughnuts is 100 calories?

About 23 g of Raspberry Jam Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry Jam Doughnuts high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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