Other · Nutrition facts

Pakkoda

567 kcal per 100 g, with 25.8 g protein, 16.1 g carbs and 49.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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PakkodaNutri-Score BCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
25.8 g
Protein
17% of calories
16.1 g
Carbs
11% of calories
49.2 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar6g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3780201379644 · Data last verified:

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3780201379644

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Common questions

How many calories are in Pakkoda?

Pakkoda has 567 kcal per 100 g.

How much protein is in Pakkoda?

Pakkoda contains 25.8 g of protein per 100 g.

Is Pakkoda a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pakkoda a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pakkoda have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sodium (400 mg); points in favor come from fiber (8.5 g), protein (25.8 g). Overall that places it in band B.

How much Pakkoda is 100 calories?

About 18 g of Pakkoda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pakkoda high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Pakkoda high in sugar or fat?

Per 100 g it has 6 g sugar and 49.2 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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