Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009790005505 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Grün?
Kürbiskerne Grün by Meienburg has 568 kcal per 100 g.
How much protein is in Kürbiskerne Grün?
Kürbiskerne Grün contains 24.4 g of protein per 100 g.
Is Kürbiskerne Grün a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Grün low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Is Kürbiskerne Grün high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Kürbiskerne Grün low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kürbiskerne Grün have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (8.4 g); points in favor come from protein (24.4 g). Overall that places it in band C.
How much Kürbiskerne Grün is 100 calories?
About 18 g of Kürbiskerne Grün equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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