Organic Tempeh 3 Grain

Organic Tempeh 3 Grain by Noble Bean has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

Organic Tempeh 3 Grain contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (22.4 g). Overall that places it in band A.

About 53 g of Organic Tempeh 3 Grain equals 100 kcal.