Snacks · Nutrition facts

Nutri-grain Aux Céréales Complètes À Toaster, Framboise

395 kcal per 100 g, with 5 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Nutri-grain Aux Céréales Complètes À Toaster, FramboiseNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
67 g
Carbs
68% of calories
12 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar24g
Saturated fat4.5g22% DV
Sodium292mg13% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083779305 · Data last verified:

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5050083779305

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Common questions

How many calories are in Nutri-grain Aux Céréales Complètes À Toaster, Framboise?

Nutri-grain Aux Céréales Complètes À Toaster, Framboise by Kellogg's has 395 kcal per 100 g.

How much protein is in Nutri-grain Aux Céréales Complètes À Toaster, Framboise?

Nutri-grain Aux Céréales Complètes À Toaster, Framboise contains 5 g of protein per 100 g.

Is Nutri-grain Aux Céréales Complètes À Toaster, Framboise high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Nutri-grain Aux Céréales Complètes À Toaster, Framboise a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nutri-grain Aux Céréales Complètes À Toaster, Framboise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (24 g), saturated fat (4.5 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Nutri-grain Aux Céréales Complètes À Toaster, Framboise is 100 calories?

About 25 g of Nutri-grain Aux Céréales Complètes À Toaster, Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutri-grain Aux Céréales Complètes À Toaster, Framboise high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Nutri-grain Aux Céréales Complètes À Toaster, Framboise a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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