Snacks · Nutrition facts

Cereal Biscuits

380 kcal per 100 g, with 9.1 g protein, 67.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cereal BiscuitsNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
9% of calories
67.6 g
Carbs
70% of calories
9 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar4.9g
Saturated fat1.3g6% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882127663 · Data last verified:

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5051882127663

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Common questions

How many calories are in Cereal Biscuits?

Cereal Biscuits by Weight watchers has 380 kcal per 100 g.

How much protein is in Cereal Biscuits?

Cereal Biscuits contains 9.1 g of protein per 100 g.

Is Cereal Biscuits high in carbs?

Yes — carbohydrates provide 70% of its calories (67.6 g per 100 g, of which 4.9 g is sugar). It also delivers 7.5 g of fiber.

Is Cereal Biscuits a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Cereal Biscuits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (404 mg); points in favor come from fiber (7.5 g), protein (9.1 g). Overall that places it in band B.

How much Cereal Biscuits is 100 calories?

About 26 g of Cereal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Biscuits high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Cereal Biscuits high in sugar or fat?

Per 100 g it has 4.9 g sugar and 9 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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