Snacks · Nutrition facts

Barres Croustillantes Chocolat Au Lait

388 kcal per 100 g, with 7 g protein, 62 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiberIron rich
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Barres Croustillantes Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
62 g
Carbs
68% of calories
9.6 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar25g
Saturated fat5.1g26% DV
Sodium240mg10% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827117210 · Data last verified:

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Common questions

How many calories are in Barres Croustillantes Chocolat Au Lait?

Barres Croustillantes Chocolat Au Lait by Kellogg's has 388 kcal per 100 g. One serving (20 g) is about 78 kcal.

How much protein is in Barres Croustillantes Chocolat Au Lait?

Barres Croustillantes Chocolat Au Lait contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Barres Croustillantes Chocolat Au Lait high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Barres Croustillantes Chocolat Au Lait high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Barres Croustillantes Chocolat Au Lait a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Barres Croustillantes Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (25 g), saturated fat (5.1 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Barres Croustillantes Chocolat Au Lait is 100 calories?

About 26 g of Barres Croustillantes Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Croustillantes Chocolat Au Lait high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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