Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882201561 · Data last verified:
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Common questions
How many calories are in Chickpea Rings Onions?
Chickpea Rings Onions has 413 kcal per 100 g.
How much protein is in Chickpea Rings Onions?
Chickpea Rings Onions contains 9.9 g of protein per 100 g.
Is Chickpea Rings Onions high in carbs?
Yes — carbohydrates provide 70% of its calories (70.6 g per 100 g, of which 4.4 g is sugar). It also delivers 4.5 g of fiber.
Is Chickpea Rings Onions high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Is Chickpea Rings Onions a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Chickpea Rings Onions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (652 mg); points in favor come from fiber (4.5 g), protein (9.9 g). Overall that places it in band C.
How much Chickpea Rings Onions is 100 calories?
About 24 g of Chickpea Rings Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chickpea Rings Onions high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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