Gingerbread Milk Chocolate Covered

Gingerbread Milk Chocolate Covered by Tesco has 380 kcal per 100 g.

Gingerbread Milk Chocolate Covered contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 33 g is sugar). It also delivers 3.2 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (33 g), saturated fat (3.8 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 26 g of Gingerbread Milk Chocolate Covered equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.