Frozen · Nutrition facts

Moules Cuites Décoquillées

126 kcal per 100 g, with 17 g protein, 7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Moules Cuites DécoquilléesNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
55% of calories
7 g
Carbs
23% of calories
3.1 g
Fat
22% of calories
Macro split
Protein 55%Carbs 23%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol64.7mg22% DV
Sodium400mg17% DV
Potassium274.1mg6% DV
Calcium51.1mg4% DV
Iron6.7mg37% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710616165698 · Data last verified:

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8710616165698

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Common questions

How many calories are in Moules Cuites Décoquillées?

Moules Cuites Décoquillées by CHAIR DE MOULES CUITES has 126 kcal per 100 g.

How much protein is in Moules Cuites Décoquillées?

Moules Cuites Décoquillées contains 17 g of protein per 100 g.

Is Moules Cuites Décoquillées a good source of protein?

Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Moules Cuites Décoquillées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Moules Cuites Décoquillées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Moules Cuites Décoquillées is 100 calories?

About 79 g of Moules Cuites Décoquillées equals 100 kcal.

Is Moules Cuites Décoquillées a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Moules Cuites Décoquillées high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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