Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905187906075 · Data last verified:
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Common questions
How many calories are in Mieszanka Krakersów, Paluszków I Precelków?
Mieszanka Krakersów, Paluszków I Precelków by Top,Polsnack has 422 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Mieszanka Krakersów, Paluszków I Precelków?
Mieszanka Krakersów, Paluszków I Precelków contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Mieszanka Krakersów, Paluszków I Precelków a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mieszanka Krakersów, Paluszków I Precelków high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Mieszanka Krakersów, Paluszków I Precelków a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mieszanka Krakersów, Paluszków I Precelków have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (1160 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.
How much Mieszanka Krakersów, Paluszków I Precelków is 100 calories?
About 24 g of Mieszanka Krakersów, Paluszków I Precelków equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mieszanka Krakersów, Paluszków I Precelków high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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