Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich by Breakfast Best has 245 kcal per 100 g. One serving (139 g) is about 341 kcal.

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich contains 10.1 g of protein per 100 g — about 14 g per 139 g serving.

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 460.4 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (460.4 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

About 41 g of Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich equals 100 kcal.

It contains 82.7 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 7.9 g sugar and 10.8 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.