Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722652520094 · Data last verified:
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Common questions
How many calories are in Black Forest Ham Grilled Cheese On Texas Toast?
Black Forest Ham Grilled Cheese On Texas Toast by Timber Ridge Farms has 263 kcal per 100 g. One serving (156 g) is about 410 kcal.
How much protein is in Black Forest Ham Grilled Cheese On Texas Toast?
Black Forest Ham Grilled Cheese On Texas Toast contains 12.8 g of protein per 100 g — about 20 g per 156 g serving.
Is Black Forest Ham Grilled Cheese On Texas Toast a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Black Forest Ham Grilled Cheese On Texas Toast high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Black Forest Ham Grilled Cheese On Texas Toast high in sodium?
Yes — 974.4 mg of sodium per 100 g, about 42% of the daily value.
Why does Black Forest Ham Grilled Cheese On Texas Toast have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (974.4 mg); points in favor come from protein (12.8 g). Overall that places it in band D.
How much Black Forest Ham Grilled Cheese On Texas Toast is 100 calories?
About 38 g of Black Forest Ham Grilled Cheese On Texas Toast equals 100 kcal.
Is Black Forest Ham Grilled Cheese On Texas Toast a good source of calcium?
It is a moderate source: 130.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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