Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851876001033 · Data last verified:
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Common questions
How many calories are in Mama Pho Ga?
Mama Pho Ga by Mama has 358 kcal per 100 g.
How much protein is in Mama Pho Ga?
Mama Pho Ga contains 6.6 g of protein per 100 g.
Is Mama Pho Ga high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 2.3 g is sugar). It also delivers 0.9 g of fiber.
Is Mama Pho Ga high in sodium?
Yes — 2480 mg of sodium per 100 g, about 108% of the daily value.
Why does Mama Pho Ga have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (2480 mg). Overall that places it in band D.
How much Mama Pho Ga is 100 calories?
About 28 g of Mama Pho Ga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mama Pho Ga high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Mama Pho Ga high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.4 g fat (2.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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