Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851876001132 · Data last verified:
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Common questions
How many calories are in Mama?
Mama by Mama has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Mama?
Mama contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Mama high in carbs?
Yes — carbohydrates provide 85% of its calories (74.5 g per 100 g, of which 10.9 g is sugar).
Is Mama high in sodium?
Yes — 2773 mg of sodium per 100 g, about 121% of the daily value.
Why does Mama have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), sodium (2773 mg). Overall that places it in band D.
How much Mama is 100 calories?
About 29 g of Mama equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mama high in sugar or fat?
Per 100 g it has 10.9 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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