Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263827001019 · Data last verified:
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Common questions
How many calories are in Lentilles Blondes Précuites 10min?
Lentilles Blondes Précuites 10min by Le Bon Semeur has 322 kcal per 100 g.
How much protein is in Lentilles Blondes Précuites 10min?
Lentilles Blondes Précuites 10min contains 25 g of protein per 100 g.
Is Lentilles Blondes Précuites 10min a good source of protein?
Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Lentilles Blondes Précuites 10min low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Blondes Précuites 10min low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lentilles Blondes Précuites 10min a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Lentilles Blondes Précuites 10min have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (25 g). Overall that places it in band A.
How much Lentilles Blondes Précuites 10min is 100 calories?
About 31 g of Lentilles Blondes Précuites 10min equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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