Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850783319 · Data last verified:
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Common questions
How many calories are in Haricots Blancs Secs?
Haricots Blancs Secs by Franprix has 296 kcal per 100 g. One serving (80 g) is about 237 kcal.
How much protein is in Haricots Blancs Secs?
Haricots Blancs Secs contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.
Is Haricots Blancs Secs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Haricots Blancs Secs low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haricots Blancs Secs a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Haricots Blancs Secs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.
How much Haricots Blancs Secs is 100 calories?
About 34 g of Haricots Blancs Secs equals 100 kcal.
Is Haricots Blancs Secs high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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