Dairy & Eggs · Nutrition facts

L'ortolan Portions 240g - Marque

338 kcal per 100 g, with 18.4 g protein, 0.8 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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L'ortolan Portions 240g - MarqueNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
18.4 g
Protein
22% of calories
0.8 g
Carbs
1% of calories
28 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20.8g104% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium155.1mg3% DV
Calcium121.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320012910 · Data last verified:

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Barcode

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3272320012910

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Common questions

How many calories are in L'ortolan Portions 240g - Marque?

L'ortolan Portions 240g - Marque by Fromagerie Milleret, L'Ortolan has 338 kcal per 100 g.

How much protein is in L'ortolan Portions 240g - Marque?

L'ortolan Portions 240g - Marque contains 18.4 g of protein per 100 g.

Is L'ortolan Portions 240g - Marque a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is L'ortolan Portions 240g - Marque keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'ortolan Portions 240g - Marque high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is L'ortolan Portions 240g - Marque high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does L'ortolan Portions 240g - Marque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.8 g), sodium (520 mg); points in favor come from protein (18.4 g). Overall that places it in band D.

How much L'ortolan Portions 240g - Marque is 100 calories?

About 30 g of L'ortolan Portions 240g - Marque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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