Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064783101213 · Data last verified:
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Common questions
How many calories are in Kichererbsenmehl?
Kichererbsenmehl by K Bio has 338 kcal per 100 g.
How much protein is in Kichererbsenmehl?
Kichererbsenmehl contains 19 g of protein per 100 g.
Is Kichererbsenmehl a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Kichererbsenmehl low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kichererbsenmehl a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Kichererbsenmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (19 g). Overall that places it in band A.
How much Kichererbsenmehl is 100 calories?
About 30 g of Kichererbsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsenmehl high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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