Other · Nutrition facts

Harissa Falafel Mit Paprika Und Chili

332 kcal per 100 g, with 17 g protein, 44 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 175 g
High proteinHigh fiberPotassium
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Harissa Falafel Mit Paprika Und ChiliNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
23% of calories
44 g
Carbs
60% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 23%Carbs 60%Fat 17%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar4.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1160mg50% DV
Potassium432.2mg9% DV
Calcium41.2mg3% DV
Iron2.5mg14% DV
Vitamin C6.7mg7% DV
Vitamin A4.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447570007 · Data last verified:

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4066447570007

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Common questions

How many calories are in Harissa Falafel Mit Paprika Und Chili?

Harissa Falafel Mit Paprika Und Chili by DmBio, dm has 332 kcal per 100 g. One serving (175 g) is about 581 kcal.

How much protein is in Harissa Falafel Mit Paprika Und Chili?

Harissa Falafel Mit Paprika Und Chili contains 17 g of protein per 100 g — about 29.8 g per 175 g serving.

Is Harissa Falafel Mit Paprika Und Chili a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Harissa Falafel Mit Paprika Und Chili high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Harissa Falafel Mit Paprika Und Chili a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Harissa Falafel Mit Paprika Und Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.

How much Harissa Falafel Mit Paprika Und Chili is 100 calories?

About 30 g of Harissa Falafel Mit Paprika Und Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harissa Falafel Mit Paprika Und Chili a good source of potassium?

It is a moderate source: 432.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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