Bakery · Nutrition facts

Keto Friendly Tortilla Wraps

by Aldi

214 kcal per 100 g, with 10.7 g protein, 32.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Keto Friendly Tortilla WrapsNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
10.7 g
Protein
15% of calories
32.1 g
Carbs
45% of calories
12.5 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Saturated fat5.4g27% DV
Sodium446.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100236125 · Data last verified:

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4099100236125

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Common questions

How many calories are in Keto Friendly Tortilla Wraps?

Keto Friendly Tortilla Wraps by Aldi has 214 kcal per 100 g.

How much protein is in Keto Friendly Tortilla Wraps?

Keto Friendly Tortilla Wraps contains 10.7 g of protein per 100 g.

Is Keto Friendly Tortilla Wraps a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Keto Friendly Tortilla Wraps high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Keto Friendly Tortilla Wraps a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Keto Friendly Tortilla Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (446.4 mg); points in favor come from fiber (21.4 g), protein (10.7 g). Overall that places it in band B.

How much Keto Friendly Tortilla Wraps is 100 calories?

About 47 g of Keto Friendly Tortilla Wraps equals 100 kcal.

Is Keto Friendly Tortilla Wraps high in sugar or fat?

Per 100 g it has 7.1 g sugar and 12.5 g fat (5.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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