Kelloggs Cereal Cocoa Frosties

Kelloggs Cereal Cocoa Frosties by Kellogg's has 404 kcal per 100 g. One serving (26 g) is about 105 kcal.

Kelloggs Cereal Cocoa Frosties contains 3.1 g of protein per 100 g — about 0.8 g per 26 g serving.

Yes — carbohydrates provide 79% of its calories (78.5 g per 100 g, of which 34.6 g is sugar). It also delivers 0.8 g of fiber.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (34.6 g). Overall that places it in band D.

About 25 g of Kelloggs Cereal Cocoa Frosties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.