Poultry · Nutrition facts

Hoisin No Duck Wrap

216 kcal per 100 g, with 10.5 g protein, 29.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Hoisin No Duck WrapNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
20% of calories
29.6 g
Carbs
55% of calories
5.9 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar5.4g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00465885 · Data last verified:

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Common questions

How many calories are in Hoisin No Duck Wrap?

Hoisin No Duck Wrap by Marks and Spencer has 216 kcal per 100 g.

How much protein is in Hoisin No Duck Wrap?

Hoisin No Duck Wrap contains 10.5 g of protein per 100 g.

Is Hoisin No Duck Wrap a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Hoisin No Duck Wrap a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hoisin No Duck Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g), protein (10.5 g). Overall that places it in band A.

How much Hoisin No Duck Wrap is 100 calories?

About 46 g of Hoisin No Duck Wrap equals 100 kcal.

Is Hoisin No Duck Wrap high in sugar or fat?

Per 100 g it has 5.4 g sugar and 5.9 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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