Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001716001956 · Data last verified:
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Common questions
How many calories are in Happy Mix?
Happy Mix by Milani has 633 kcal per 100 g.
How much protein is in Happy Mix?
Happy Mix contains 17.6 g of protein per 100 g.
Is Happy Mix a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Happy Mix high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Happy Mix low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Happy Mix a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Happy Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5.5 g); points in favor come from fiber (7.4 g), protein (17.6 g). Overall that places it in band B.
How much Happy Mix is 100 calories?
About 16 g of Happy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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