Other · Nutrition facts

Joyup

646 kcal per 100 g, with 19 g protein, 12 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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JoyupNutri-Score CCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
13% of calories
12 g
Carbs
8% of calories
50 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.5g
Saturated fat7g35% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735026701 · Data last verified:

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8001735026701

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Common questions

How many calories are in Joyup?

Joyup by Life has 646 kcal per 100 g.

How much protein is in Joyup?

Joyup contains 19 g of protein per 100 g.

Is Joyup a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Joyup high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Joyup a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Joyup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band C.

How much Joyup is 100 calories?

About 15 g of Joyup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Joyup high in calories?

Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.

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