Dairy & Eggs · Nutrition facts

Glanbia Ireland Wexford

390 kcal per 100 g, with 26 g protein, 0.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalorie denseCalcium rich
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Glanbia Ireland WexfordNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
0.2 g
Carbs
0% of calories
32 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat21g105% DV
Sodium400mg17% DV
Calcium690mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056072755 · Data last verified:

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5011056072755

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Common questions

How many calories are in Glanbia Ireland Wexford?

Glanbia Ireland Wexford by Wexford has 390 kcal per 100 g. One serving (20 g) is about 78 kcal.

How much protein is in Glanbia Ireland Wexford?

Glanbia Ireland Wexford contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.

Is Glanbia Ireland Wexford a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Glanbia Ireland Wexford keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Glanbia Ireland Wexford high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Glanbia Ireland Wexford have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (21 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Glanbia Ireland Wexford is 100 calories?

About 26 g of Glanbia Ireland Wexford equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glanbia Ireland Wexford high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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