Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850001833097 · Data last verified:
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Common questions
How many calories are in Ginger Beets With Garlic?
Ginger Beets With Garlic by Food And Ferments has 33 kcal per 100 g. One serving (45 g) is about 15 kcal.
How much protein is in Ginger Beets With Garlic?
Ginger Beets With Garlic contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Why does Ginger Beets With Garlic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg). Overall that places it in band B.
How much Ginger Beets With Garlic is 100 calories?
About 303 g of Ginger Beets With Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ginger Beets With Garlic high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Ginger Beets With Garlic high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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