Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063037052 · Data last verified:
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Common questions
How many calories are in Gaufres Chocolat?
Gaufres Chocolat by Céréal has 419 kcal per 100 g.
How much protein is in Gaufres Chocolat?
Gaufres Chocolat contains 7.1 g of protein per 100 g.
Is Gaufres Chocolat low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Gaufres Chocolat high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Gaufres Chocolat a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Gaufres Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (8.9 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Gaufres Chocolat is 100 calories?
About 24 g of Gaufres Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Chocolat high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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