Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360000361 · Data last verified:
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Common questions
How many calories are in Fruity Rings Cereals?
Fruity Rings Cereals has 385 kcal per 100 g.
How much protein is in Fruity Rings Cereals?
Fruity Rings Cereals contains 9.4 g of protein per 100 g.
Is Fruity Rings Cereals high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 25 g is sugar). It also delivers 4.2 g of fiber.
Is Fruity Rings Cereals high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Fruity Rings Cereals a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Fruity Rings Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (25 g); points in favor come from fiber (4.2 g), protein (9.4 g). Overall that places it in band C.
How much Fruity Rings Cereals is 100 calories?
About 26 g of Fruity Rings Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Rings Cereals high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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