Grains · Nutrition facts

S’mores Cereals

392 kcal per 100 g, with 7.3 g protein, 81 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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S’mores CerealsNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
81 g
Carbs
84% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar35g
Saturated fat0.8g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360001078 · Data last verified:

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3545360001078

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Common questions

How many calories are in S’mores Cereals?

S’mores Cereals has 392 kcal per 100 g.

How much protein is in S’mores Cereals?

S’mores Cereals contains 7.3 g of protein per 100 g.

Is S’mores Cereals high in carbs?

Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 35 g is sugar). It also delivers 3.6 g of fiber.

Is S’mores Cereals high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Is S’mores Cereals low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is S’mores Cereals a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does S’mores Cereals have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (35 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much S’mores Cereals is 100 calories?

About 26 g of S’mores Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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