Grains · Nutrition facts

Galettes De Riz Complet Et Quinoa 100g

393 kcal per 100 g, with 8.6 g protein, 81 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 7,7 g
Good proteinCalorie dense
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Galettes De Riz Complet Et Quinoa 100gNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
81 g
Carbs
84% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium156.3mg3% DV
Calcium34.5mg3% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070600915 · Data last verified:

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3560070600915

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Common questions

How many calories are in Galettes De Riz Complet Et Quinoa 100g?

Galettes De Riz Complet Et Quinoa 100g by Carrefour BIO, Carrefour has 393 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Galettes De Riz Complet Et Quinoa 100g?

Galettes De Riz Complet Et Quinoa 100g contains 8.6 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Galettes De Riz Complet Et Quinoa 100g high in carbs?

Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 0.6 g is sugar). It also delivers 3.1 g of fiber.

Is Galettes De Riz Complet Et Quinoa 100g low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Riz Complet Et Quinoa 100g low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Complet Et Quinoa 100g a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Galettes De Riz Complet Et Quinoa 100g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band A.

How much Galettes De Riz Complet Et Quinoa 100g is 100 calories?

About 25 g of Galettes De Riz Complet Et Quinoa 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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