Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7421202700049 · Data last verified:
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Common questions
How many calories are in Fresh Plantain Chips?
Fresh Plantain Chips by Boquitas Ribereñas has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Fresh Plantain Chips?
Fresh Plantain Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Fresh Plantain Chips high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Fresh Plantain Chips a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Fresh Plantain Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (14.3 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Fresh Plantain Chips is 100 calories?
About 19 g of Fresh Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fresh Plantain Chips high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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