Snacks · Nutrition facts

Cheetos Mix

564 kcal per 100 g, with 6.6 g protein, 53.2 g carbs and 36.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheetos MixNutri-Score CCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
53.2 g
Carbs
38% of calories
36.1 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat4.6g23% DV
Trans fat0.4g

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478025558 · Data last verified:

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7500478025558

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Common questions

How many calories are in Cheetos Mix?

Cheetos Mix by Cheetos has 564 kcal per 100 g.

How much protein is in Cheetos Mix?

Cheetos Mix contains 6.6 g of protein per 100 g.

Is Cheetos Mix low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 53.2 g of carbs come from starch and fiber rather than sugar.

Why does Cheetos Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (4.6 g). Overall that places it in band C.

How much Cheetos Mix is 100 calories?

About 18 g of Cheetos Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Mix high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Cheetos Mix high in sugar or fat?

Per 100 g it has 1.9 g sugar and 36.1 g fat (4.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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