Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7451099500026 · Data last verified:
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Common questions
How many calories are in Coconut Chips?
Coconut Chips by Maui & Sons has 550 kcal per 100 g.
How much protein is in Coconut Chips?
Coconut Chips contains 2.5 g of protein per 100 g.
Is Coconut Chips high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Coconut Chips high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Coconut Chips a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Coconut Chips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (35 g), saturated fat (30 g); points in favor come from fiber (17.5 g). Overall that places it in band E.
How much Coconut Chips is 100 calories?
About 18 g of Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Chips high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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