Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222361008512 · Data last verified:
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Common questions
How many calories are in Free Range British Pork Loin Steaks?
Free Range British Pork Loin Steaks by Waitrose Duchy Organic has 186 kcal per 100 g.
How much protein is in Free Range British Pork Loin Steaks?
Free Range British Pork Loin Steaks contains 21.4 g of protein per 100 g.
Is Free Range British Pork Loin Steaks a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Free Range British Pork Loin Steaks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Free Range British Pork Loin Steaks low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Free Range British Pork Loin Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Free Range British Pork Loin Steaks is 100 calories?
About 54 g of Free Range British Pork Loin Steaks equals 100 kcal.
Is Free Range British Pork Loin Steaks high in sugar or fat?
Per 100 g it has 0 g sugar and 11.2 g fat (4.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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