So Organic British Lamb Steaks

So Organic British Lamb Steaks by Sainsbury's has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

So Organic British Lamb Steaks contains 23.5 g of protein per 100 g — about 23.5 g per 100 g serving.

Yes — 23.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (23.5 g). Overall that places it in band B.

About 49 g of So Organic British Lamb Steaks equals 100 kcal.