Meat · Nutrition facts

British Lamb Steaks

by Sainsbury’s Organic

206 kcal per 100 g, with 23.5 g protein, 0.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 1 steak (260 g)
High proteinLow carb
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British Lamb SteaksNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
23.5 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
12.2 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.9g30% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0229311005584 · Data last verified:

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Barcode

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0229311005584

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Common questions

How many calories are in British Lamb Steaks?

British Lamb Steaks by Sainsbury’s Organic has 206 kcal per 100 g. One serving (260 g) is about 536 kcal.

How much protein is in British Lamb Steaks?

British Lamb Steaks contains 23.5 g of protein per 100 g — about 61.1 g per 260 g serving.

Is British Lamb Steaks a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is British Lamb Steaks keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Lamb Steaks high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is British Lamb Steaks low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Lamb Steaks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (23.5 g). Overall that places it in band B.

How much British Lamb Steaks is 100 calories?

About 49 g of British Lamb Steaks equals 100 kcal.

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