Meat · Nutrition facts

British Free Range Chicken Thighs And Drunsticks

213 kcal per 100 g, with 25.9 g protein, 2 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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British Free Range Chicken Thighs And DrunsticksNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
25.9 g
Protein
49% of calories
2 g
Carbs
4% of calories
11.3 g
Fat
47% of calories
Macro split
Protein 49%Carbs 4%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.4g22% DV
Cholesterol122mg41% DV
Sodium91mg4% DV
Potassium324mg7% DV
Calcium14.6mg1% DV
Iron1.2mg7% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226304007006 · Data last verified:

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0226304007006

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Common questions

How many calories are in British Free Range Chicken Thighs And Drunsticks?

British Free Range Chicken Thighs And Drunsticks by Sainsbury's SO Organic has 213 kcal per 100 g.

How much protein is in British Free Range Chicken Thighs And Drunsticks?

British Free Range Chicken Thighs And Drunsticks contains 25.9 g of protein per 100 g.

Is British Free Range Chicken Thighs And Drunsticks a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is British Free Range Chicken Thighs And Drunsticks keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Free Range Chicken Thighs And Drunsticks low in sodium?

Yes — just 91 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does British Free Range Chicken Thighs And Drunsticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (25.9 g). Overall that places it in band B.

How much British Free Range Chicken Thighs And Drunsticks is 100 calories?

About 47 g of British Free Range Chicken Thighs And Drunsticks equals 100 kcal.

Is British Free Range Chicken Thighs And Drunsticks high in cholesterol?

It contains 122 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.

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