Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446016876 · Data last verified:
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Common questions
How many calories are in Eiweiß-toastbrötchen?
Eiweiß-toastbrötchen by Mestemacher has 249 kcal per 100 g. One serving (65 g) is about 162 kcal.
How much protein is in Eiweiß-toastbrötchen?
Eiweiß-toastbrötchen contains 19.6 g of protein per 100 g — about 12.7 g per 65 g serving.
Is Eiweiß-toastbrötchen a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Eiweiß-toastbrötchen a good source of fiber?
It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Eiweiß-toastbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (13.4 g), protein (19.6 g). Overall that places it in band A.
How much Eiweiß-toastbrötchen is 100 calories?
About 40 g of Eiweiß-toastbrötchen equals 100 kcal.
Is Eiweiß-toastbrötchen high in sugar or fat?
Per 100 g it has 4.7 g sugar and 9.2 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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