Other · Nutrition facts

Toast-brötchen Protein

by Goldähren, Meierbaer & Albro Spezialbrot

273 kcal per 100 g, with 23.5 g protein, 16 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Toast-brötchen ProteinNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
23.5 g
Protein
37% of calories
16 g
Carbs
25% of calories
10.8 g
Fat
38% of calories
Macro split
Protein 37%Carbs 25%Fat 38%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.1g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458227650 · Data last verified:

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4061458227650

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Common questions

How many calories are in Toast-brötchen Protein?

Toast-brötchen Protein by Goldähren, Meierbaer & Albro Spezialbrot has 273 kcal per 100 g.

How much protein is in Toast-brötchen Protein?

Toast-brötchen Protein contains 23.5 g of protein per 100 g.

Is Toast-brötchen Protein a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Toast-brötchen Protein high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Toast-brötchen Protein a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Toast-brötchen Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9 g), protein (23.5 g). Overall that places it in band A.

How much Toast-brötchen Protein is 100 calories?

About 37 g of Toast-brötchen Protein equals 100 kcal.

Is Toast-brötchen Protein high in sugar or fat?

Per 100 g it has 4.1 g sugar and 10.8 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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