Other · Nutrition facts

Graines De Psyllium

by mynatura

267 kcal per 100 g, with 15.5 g protein, 9.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Graines De PsylliumNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
15.5 g
Protein
41% of calories
9.9 g
Carbs
26% of calories
5.5 g
Fat
33% of calories
Macro split
Protein 41%Carbs 26%Fat 33%

Nutrition facts

per 100 g
Fiber58.3g208% DV
Sugar0g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250696782469 · Data last verified:

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4250696782469

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Common questions

How many calories are in Graines De Psyllium?

Graines De Psyllium by mynatura has 267 kcal per 100 g.

How much protein is in Graines De Psyllium?

Graines De Psyllium contains 15.5 g of protein per 100 g.

Is Graines De Psyllium a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Graines De Psyllium low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Graines De Psyllium low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Psyllium a good source of fiber?

It provides 58.3 g of fiber per 100 g — 208% of the daily value, making it a high-fiber food.

Why does Graines De Psyllium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (58.3 g), protein (15.5 g). Overall that places it in band A.

How much Graines De Psyllium is 100 calories?

About 37 g of Graines De Psyllium equals 100 kcal.

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