Vitamin And Protein Bar

Vitamin And Protein Bar by Aldi has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.

Vitamin And Protein Bar contains 37.5 g of protein per 100 g — about 20.6 g per 55 g serving.

Yes — 37.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (11.1 g), protein (37.5 g). Overall that places it in band A.

About 37 g of Vitamin And Protein Bar equals 100 kcal.

It is a good source: 7.8 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.