Sweets · Nutrition facts

Dark Chocolate

by Santiveri

448 kcal per 100 g, with 5 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
50 g
Carbs
39% of calories
33 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.4g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170018464 · Data last verified:

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Barcode

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8412170018464

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Santiveri has 448 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 5 g of protein per 100 g.

Is Dark Chocolate low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Dark Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (20 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Dark Chocolate is 100 calories?

About 22 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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