Crème Tradition Au Chocolat

Crème Tradition Au Chocolat by Jock has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

Crème Tradition Au Chocolat contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (77.9 g per 100 g, of which 53.4 g is sugar). It also delivers 6.4 g of fiber.

Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (53.4 g), saturated fat (3.2 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 25 g of Crème Tradition Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.